Hypnobirthing & Me Session 1

What do I cover in Session 1?
 

What is hypnotherapy?
 What is hypnobirthing?
 How the mind works?
 How other mammals give birth?
 The muscles of the uterus
 Relaxation
 

In my Instagram stories today you will find 3 video clips where I talk a little more about Session 1. Once these videos expire they will be saved in my highlights reel above ☝🏻 As always, please feel free to reach out with any questions. I’m always delighted to hear from you.
 What I cover in Session 2, 3 and 4 will be coming shortly so stay tuned 😘
 

For even more information about me and the course content go to
 

www.hypnobirthingandme.com