Hypnobirthing & Me
Oct 16, 20191 min
What do I cover in Session 2? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Techniques, it’s all about techniques that you can take home with you from the second session. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Breathing techniques⠀⠀⠀⠀⠀⠀⠀⠀⠀
Relaxations (Mental preparation)⠀⠀⠀⠀⠀⠀⠀⠀⠀
Physical preparation ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Statistics⠀⠀⠀⠀⠀⠀⠀⠀⠀
Further reading (AIMS)⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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In my Instagram highlights you will find a little video where I talk a little more about Session 2.⠀⠀⠀⠀⠀⠀⠀⠀
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As always please feel free to reach out to me if you have any questions. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For even more information about me and the course content visit⠀⠀⠀⠀⠀⠀⠀⠀⠀
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www.hypnobirthingandme.com⠀
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