T is for Trust

Trust your body. ⠀⠀
 Trust the process.
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 Trust your instinct.
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 Trust in your ability to work with your body through each sensation.
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 Trust that this will be the best experience of your life.
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 Trust that hypnobirthing will have you feeling confident, comfortable and in control of your own birth experience.
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 Trust that whatever happens on the day, seeing your baby for the first time makes it all worth while.

Trust me, you got this 😘