Hypnobirthing & MeJul 2, 20191 minThe muscles of the uterus and how they work in labourI guess I’m just the type of person who needs to understand the detail before I really get it. Who’s with me? When I did hypnobirthing...
Hypnobirthing & MeJul 2, 20192 minThe power of the mindIn Session 1 of my hypnobirthing course, we discuss the power of the mind. The mind is very powerful. When it comes to giving birth, it...
Hypnobirthing & MeJul 1, 20192 minWhat is hypnosis and how does it work in hypnobirthing?What do you think of when you hear the word hypnosis? For most people, it is seen as a very odd thing that might make you say or do...
Hypnobirthing & MeJun 30, 20191 minHow does hypnobirthing prepare me for birth?Hypnobirthing gives you the knowledge to make those choices