Hypnobirthing 10/10

The muscles of the uterus and how they work in labour

I guess I’m just the type of person who needs to understand the detail before I really get it. Who’s with me? When I did hypnobirthing...

The power of the mind

In Session 1 of my hypnobirthing course, we discuss the power of the mind. The mind is very powerful. When it comes to giving birth, it...

What is hypnosis and how does it work in hypnobirthing?

What do you think of when you hear the word hypnosis? For most people, it is seen as a very odd thing that might make you say or do...

How does hypnobirthing prepare me for birth?

Hypnobirthing gives you the knowledge to make those choices

Royal Baby

I’ve been lucky enough to experience a water birth twice. I'm not sure how it went on the day for Meghan and Harry but what I am sure...

Hypnobirthing parents

Giving birth will be your greatest achievement. I can certainly say it was mine. For a mother, hypnobirthing enables her to work with her...

Hypnobirthing is for everyone

This beautiful mama gave birth to baby Archie in May and you might recall that she was branded a ‘birth brat’. What does that even mean...