Hypnobirthing & MeDec 4, 20191 min B is for Breathing Having the right breathing technique during labour will make a difference to your birth experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀...
Hypnobirthing & MeDec 4, 20191 minA is for Amniotic FluidWhen you are pregnant your baby is surrounded by a salty fluid which acts as a protecter and shock absorber, helps your baby to maintain...
Hypnobirthing & MeDec 4, 20192 minIs birth imminent?So the nursery is ready, you are all set. Every little twinge from now on will leave you wondering, is this it? The joyful anticipation...
Hypnobirthing & MeNov 27, 20192 min Hypnobirthing is Knowledge; Knowledge is Power. When you are pregnant, it is very useful to understand birth from a physical, hormonal and emotional perspective. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If...