Believe in Birth

🧬 It’s in your DNA 🧬⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DNA within a woman tells her body how and when to release an egg, to prepare a safe place for the egg to be fertilised and to grow a child. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DNA in a baby provides all the instructions as to when and how to create a heart, toenails, eyelashes, vertebrae, a digestive system etc etc. Sometimes I look at Jazmine, especially as a newborn, and found it fascinating how perfect her little ears were. Does anyone else do this??⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DNA in the mother has ensured that the physical structure of her uterus and pelvis is designed to change and adapt to accommodate her growing baby. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mother’s brain and body work in complete harmony, producing all the right hormones throughout her pregnancy and leading up to the birth. This is key!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Once baby is born, her genetic makeup ensures that her breasts can then provide all the nourishment and immunity that her child needs for the first months and years of its life. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All the cells and organs within your body were designed to fulfil a function and instinctively know what to do. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In the same way your body is designed to birth your baby without severe pain. It is only where there is a block from things like fear, tension or anxiety that the natural process can feel painful. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So, with an amazing DNA set up, a perfect system in place, why is it that so many women have lost the belief in their ability to give birth?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Please share your reasons below if you felt fear of birth? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hypnobirthing is truly an amazing way to prepare you for birth and to replace any fear with a sense of calm confidence, giving you tools and techniques which empower you to work with your body during labour.



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Diploma - Katherine Graves' Hypnobirthing Centre www.kghypnobirthing.com

Wimbledon, London | elida@hypnobirthingandme.com | 07500602900