So excited to announce my partnership with @busylizzywimbledon. Pregnancy is a wonderful time to practice yoga. It can increase energy levels and help you connect with your growing baby, giving you confidence in your body’s natural ability to give birth. The combination of breathing, relaxation techniques and postures will create inner balance to help overcome any challenges during pregnancy, labour, birth or motherhood.
Are you currently doing pregnancy yoga with @busylizzywimbledon? If so I will see you there and look forward to telling you all about the benefits of Hypnobirthing and how it can make a difference as you prepare for labour. Dates to be released soon.