G is for Guilt⠀

I know it can be hard to get up every day and have these little people rely on you. I know it’s hard to sometimes feel like sometimes your world is so small. I want to remind you, you are the world. You are the world that these little ones revolve around. You are their nurture, their home, and their comfort. You are everything to them, and I hope even on your hard days you know how special you are. Especially to your little people. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Want to be a good mother? Take care of yourself. Run. Cry. Be alone. Take a bath. Get a babysitter. Eat that cake. Quit guilt. Have a glass of wine. Get your nails done. Read. Whatever needs to be done, so it. You got this girl. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And remember.....perseverance itself is an act of love. The fact that you carried on even through the storms, even when you didn’t think you had it in you, is an act of love for your family.



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Diploma - Katherine Graves' Hypnobirthing Centre www.kghypnobirthing.com

Wimbledon, London | elida@hypnobirthingandme.com | 07500602900