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Giving birth will be your greatest achievement. I can certainly say it was mine.

For a mother, hypnobirthing enables her to work with her body, which is naturally designed to give birth. It releases the fear and negativity that she has been programmed with from an early age that birth is painful, and replaces it with calm confidence. Hypnobirthing will enable a mother to remember the birth as the most wonderful and empowering experience of her life. ⠀⠀⠀⠀

⠀⠀⠀⠀⠀ A birth partner who has learnt hypnobirthing and practised together throughout the pregnancy, will produce hormones of confidence and calm. He/She will also have a positive impact on the environment. Being a supportive and protective part of the process of his/her baby being born can enrich and deepen the couple’s relationship and also deepen the relationship of father/mother and child. The birth partner will feel empowered knowing he/she played an important part in how his/her child entered the world. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The birth of a baby is positively impacted when the mother is a hypnobirthing mother. When a mother is feeling calm and confident during labour, the muscles of the uterus are relaxed and provide a more comfortable journey for the baby. In addition, the oxygen carried in the mother’s blood is the oxygen which goes through the placenta to the baby, so the baby’s oxygen supply is not compromised. As a result the baby is relaxed and labour progresses more efficiently. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This photo stole my heart. Thank you @lianebourke and @fitmamamelbs for letting me share.

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