Are you wondering what a Hypnobirthing & Me course looks like? Below is a summary of what we discuss during Session 1. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is hypnotherapy?⠀⠀⠀⠀⠀⠀⠀⠀⠀ What is hypnobirthing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ How the mind works?⠀⠀⠀⠀⠀⠀⠀⠀⠀ How other mammals give birth?⠀⠀⠀⠀⠀⠀⠀⠀⠀ The muscles of the uterus⠀⠀⠀⠀⠀⠀⠀⠀⠀ Relaxation⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In my Instagram highlights reel you will find 3 video clips where I talk a little more about Session 1. As always, please feel free to reach out with any questions. I’m always delighted to hear from you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What I cover in Session 2, 3 and 4 will be coming shortly so stay tuned 😘⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For even more information about me and the course content go to⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.hypnobirthingandme.com
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