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I did pregnancy yoga during both my pregnancies and loved it. With each of the girls I did postnatal Mum yoga and Baby massage which was such a lovely thing to do together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don’t know about you but I spent most of my maternity in comfy active wear. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I just wish I came across @ottilieactive sooner. Check them out and for anyone looking to purchase their gorgeous sports bras which are also feeding bras....want 10% off? Use code: hypnobirthingandme ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I love the story behind the name. “P.s. for anyone wondering why I called it Ottilie…initially it was called Fit Bumps and Mums Activewear which doesn’t quite roll off your tongue. But then I change it to Ottilie which was my girl baby name. I have 2 gorgeous but boisterous little boys Alfie and Harry but I always always wanted a girl. Life didn’t deal me those cards (for now at least anyway..). Therefore Ottilie Active is my baby girl instead…!” 💙💙💖⠀⠀


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Diploma - Katherine Graves' Hypnobirthing Centre www.kghypnobirthing.com

Farnham, Surrey | elida@hypnobirthingandme.com | 07500602900