Is it just me or is anyone else feeling like just doing this today!!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Thinking of all you pregnant mamas today. Here are some more great tips to keep cool from @positivelybirthing . ❄️Stand in a Freezer . 🍦Eat Icecream . 💦Stay hydrated- aim for at least 2 litres a day in this heat! . 💨Seek out Aircon! (Cinema, coffee shop chains, supermarkets all good bets!) . 🏊🏽♀️Swim! Indoor pools avoid the sun! . 🚿Cool showers, multiple times a day, also helpful if you go into labour this week! . 🛌Sleep with just a sheet and minimal clothing! . 🌬 Invest in a fan! Particularly if you are due soon.. take it with you in labour! . 🧖🏼♀️Cool flannel or damp towel near you at all times! . 🌫pop a spray bottle of water in the fridge for a face spray, add peppermint oil if you like! Also helpful to use in labour! . 👶🏽Any changes in movement, feeling sick, faint, dizzy or funny- drink a sugary drink and contact your midwife via your 24 hr contact number. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Anyone got any tips to add?! Pop them in the comments ⬇️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Loving this pic from @mamastillgotit_
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