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T is for Trust

Trust your body. ⠀⠀ Trust the process. ⠀⠀ Trust your instinct. ⠀⠀ Trust in your ability to work with your body through each sensation. ⠀⠀ Trust that this will be the best experience of your life. ⠀⠀ Trust that hypnobirthing will have you feeling confident, comfortable and in control of your own birth experience. ⠀⠀ Trust that whatever happens on the day, seeing your baby for the first time makes it all worth while.

Trust me, you got this 😘

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